Lauren is a Manchester based, health and fitness creator who also loves cooking up some amazing recipes.

Lauren’s aim is to inspire, encourage and teach people to be comfortable in their own bodies and eating the foods you love along the way. Along side her socials, Lauren is a self employed coach and also a TRIB3 coach in Manchester!

Instagram -@laurennicholefitness
TikTok -@laurennicholefitness.x